At this time of year, it can be hard to separate your self-worth from your relationship status, and at times we all can find our self-esteem inextricably linked to whether we’re in a long-term relationship, how much sex we’re having and how often we eat alone. We’re here to tell you that this is utter bullshit. Sorry folks, but it’s all a lie. In the wise words of Oprah Winfrey, from her letter to her 20-year-old self, ‘a lesson you will have to learn again and again: to see yourself with your own eyes, to love yourself from your own heart’.
While we can’t all be as profound and undeniably brilliant as Oprah, we can all have a go at implementing this sentiment and throwing away the rulebook when it comes to loooove. The way I’d choose to paraphrase this sentiment back to myself is: love yourself better than anyone else does – not more, better. Only you know how you feel in a relationship or out of one and only you can take the pressure off.